Post cut, semi slow bulk
By magdavixt, ID: 4132uxet |
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Height
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174 cm 5'8" 5 cm 2 inches taller |
169 cm 5'7" 5 cm 2 inches shorter |
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Weight
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60 kg 132 lbs 3 kg 7 lbs heavier |
57 kg 126 lbs 3 kg 7 lbs lighter |
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Body Fat %
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13% Skinny 11.6% lower
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14.7% Healthy 13.1% higher
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Muscle Index
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3.8 15.2% swoler
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3.3 13.2% less swole
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Sexy Index
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5.9 |
5.9 |
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BMI
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19.8 Low 0.7% lower
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20 Low 0.7% higher
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Daily Calorie Needs (?)
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1959 kcal Average 6.4% higher
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1841 kcal Low 6% lower
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Shoulders-to-Waist Width Ratio
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1.84 HOLY SHIT 1.7% higher
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1.81 HOLY SHIT 1.6% lower
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FFMI (?)
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17.2 Low 1.2% higher
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17 Low 1.2% lower
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Lean Mass
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52.2 kg 115 lbs 3.6 kg 8 lbs heavier |
48.6 kg 107 lbs 3.6 kg 8 lbs lighter |
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Shoulders Span
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47.7 cm 19 inches 2.4% higher
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46.6 cm 18 inches 2.3% lower
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Waist Span
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25.9 cm 10 inches 0.8% higher
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25.7 cm 10 inches 0.8% lower
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Fat Mass
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7.8 kg 17 lbs 0.6 kg 1 lbs lighter |
8.4 kg 19 lbs 0.6 kg 1 lbs heavier |
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Age
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20
2y younger
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22
2y older
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