Gidi week 2 since lifting
By Anonymous, ID: 0b149d38 |
||||||||||||||||||||||||||
|
Dia flex
By Tiago1325, ID: 297a54x9 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
170 cm 5'7" 1 cm 0 inches shorter |
171 cm 5'7" 1 cm 0 inches taller |
||||||||||
Weight
|
66 kg 146 lbs |
66 kg 146 lbs |
||||||||||
Body Fat %
|
15.8% Healthy 3.3% higher
|
15.3% Healthy 3.2% lower
|
||||||||||
Muscle Index
|
4.6 |
4.6 |
||||||||||
Sexy Index
|
6.2 6.1% less sexy
|
6.6 6.5% sexier
|
||||||||||
BMI
|
22.8 Average 1.2% higher
|
22.6 Average 1.2% lower
|
||||||||||
Daily Calorie Needs (?)
|
2071 kcal Average 0.5% lower
|
2082 kcal Average 0.5% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.54 Average 4.1% higher
|
1.48 Average 3.9% lower
|
||||||||||
FFMI (?)
|
19.2 Average 0.5% higher
|
19.1 Average 0.5% lower
|
||||||||||
Lean Mass
|
55.6 kg 123 lbs 0.3 kg 1 lbs lighter |
55.9 kg 123 lbs 0.3 kg 1 lbs heavier |
||||||||||
Shoulders Span
|
49.3 cm 19 inches 7.2% lower
|
53.1 cm 21 inches 7.7% higher
|
||||||||||
Waist Span
|
31.9 cm 13 inches 10.9% lower
|
35.8 cm 14 inches 12.2% higher
|
||||||||||
Fat Mass
|
10.4 kg 23 lbs 0.3 kg 1 lbs heavier |
10.1 kg 22 lbs 0.3 kg 1 lbs lighter |
||||||||||
Age
|
18
1y younger
|
19
1y older
|