Dia flex
By Tiago1325, ID: 297a54x9 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
171 cm 5'7" 8 cm 3 inches shorter |
179 cm 5'10" 8 cm 3 inches taller |
||||||||||
Weight
|
66 kg 146 lbs 7 kg 15 lbs lighter |
73 kg 161 lbs 7 kg 15 lbs heavier |
||||||||||
Body Fat %
|
15.3% Healthy 16.8% higher
|
13.1% Fit 14.4% lower
|
||||||||||
Muscle Index
|
4.6 16.4% less swole
|
5.5 Swole-ish 19.6% swoler
|
||||||||||
Sexy Index
|
6.6 13.2% less sexy
|
7 Sexy 15.2% sexier
|
||||||||||
BMI
|
22.6 Average 0.9% lower
|
22.8 Average 0.9% higher
|
||||||||||
Daily Calorie Needs (?)
|
2082 kcal Average 10.7% lower
|
2331 kcal High 12% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.48 Average 6.3% lower
|
1.58 High 6.8% higher
|
||||||||||
FFMI (?)
|
19.1 Average 3.5% lower
|
19.8 Average 3.7% higher
|
||||||||||
Lean Mass
|
55.9 kg 123 lbs 7.5 kg 17 lbs lighter |
63.4 kg 140 lbs 7.5 kg 17 lbs heavier |
||||||||||
Shoulders Span
|
53.1 cm 21 inches 0.6% lower
|
53.4 cm 21 inches 0.6% higher
|
||||||||||
Waist Span
|
35.8 cm 14 inches 6.2% higher
|
33.7 cm 13 inches 5.9% lower
|
||||||||||
Fat Mass
|
10.1 kg 22 lbs 0.5 kg 1 lbs heavier |
9.6 kg 21 lbs 0.5 kg 1 lbs lighter |
||||||||||
Age
|
19
19y younger
|
38
19y older
|