Dia flex
By Tiago1325, ID: 297a54x9 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
171 cm 5'7" 2 cm 1 inches shorter |
173 cm 5'8" 2 cm 1 inches taller |
||||||||||
Weight
|
66 kg 146 lbs |
66 kg 146 lbs |
||||||||||
Body Fat %
|
15.3% Healthy 23.4% higher
|
12.4% Fit 19% lower
|
||||||||||
Muscle Index
|
4.6 14.8% less swole
|
5.4 Swole-ish 17.4% swoler
|
||||||||||
Sexy Index
|
6.6 13.2% less sexy
|
7.6 Sexy 15.2% sexier
|
||||||||||
BMI
|
22.6 Average 2.4% higher
|
22.1 Average 2.3% lower
|
||||||||||
Daily Calorie Needs (?)
|
2082 kcal Average 2.9% lower
|
2145 kcal Average 3% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.48 Average 5.1% lower
|
1.56 Average 5.4% higher
|
||||||||||
FFMI (?)
|
19.1 Average 1% lower
|
19.3 Average 1% higher
|
||||||||||
Lean Mass
|
55.9 kg 123 lbs 1.9 kg 4 lbs lighter |
57.8 kg 127 lbs 1.9 kg 4 lbs heavier |
||||||||||
Shoulders Span
|
53.1 cm 21 inches 0.2% higher
|
53 cm 21 inches 0.2% lower
|
||||||||||
Waist Span
|
35.8 cm 14 inches 5.3% higher
|
34 cm 13 inches 5% lower
|
||||||||||
Fat Mass
|
10.1 kg 22 lbs 1.9 kg 4 lbs heavier |
8.2 kg 18 lbs 1.9 kg 4 lbs lighter |
||||||||||
Age
|
19
27y younger
|
46
27y older
|