Dia flex
By Tiago1325, ID: 297a54x9 |
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Height
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171 cm 5'7" 2 cm 1 inches shorter |
173 cm 5'8" 2 cm 1 inches taller |
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Weight
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66 kg 146 lbs 4 kg 9 lbs lighter |
70 kg 154 lbs 4 kg 9 lbs heavier |
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Body Fat %
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15.3% Healthy 12.5% higher
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13.6% Fit 11.1% lower
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Muscle Index
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4.6 19.3% less swole
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5.7 Swole-ish 23.9% swoler
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Sexy Index
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6.6 4.8% sexier
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6.5 4.5% less sexy
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BMI
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22.6 Average 3.5% lower
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23.4 Average 3.6% higher
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Daily Calorie Needs (?)
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2082 kcal Average 6.8% lower
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2233 kcal Average 7.3% higher
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Shoulders-to-Waist Width Ratio
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1.48 Average 1.3% lower
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1.50 Average 1.4% higher
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FFMI (?)
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19.1 Average 5.4% lower
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20.2 Average 5.8% higher
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Lean Mass
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55.9 kg 123 lbs 4.6 kg 10 lbs lighter |
60.5 kg 133 lbs 4.6 kg 10 lbs heavier |
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Shoulders Span
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53.1 cm 21 inches 4.9% higher
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50.6 cm 20 inches 4.7% lower
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Waist Span
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35.8 cm 14 inches 6.5% higher
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33.6 cm 13 inches 6.1% lower
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Fat Mass
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10.1 kg 22 lbs 0.6 kg 1 lbs heavier |
9.5 kg 21 lbs 0.6 kg 1 lbs lighter |
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Age
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19
19y younger
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38
19y older
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