Dia flex
By Tiago1325, ID: 297a54x9 |
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Height
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171 cm 5'7" 2 cm 1 inches shorter |
173 cm 5'8" 2 cm 1 inches taller |
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Weight
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66 kg 146 lbs 3 kg 7 lbs lighter |
69 kg 152 lbs 3 kg 7 lbs heavier |
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Body Fat %
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15.3% Healthy |
15.3% Healthy |
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Muscle Index
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4.6 4.2% less swole
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4.8 4.3% swoler
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Sexy Index
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6.6 11.9% sexier
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5.9 10.6% less sexy
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BMI
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22.6 Average 2.1% lower
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23.1 Average 2.1% higher
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Daily Calorie Needs (?)
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2082 kcal Average 3.9% lower
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2166 kcal Average 4% higher
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Shoulders-to-Waist Width Ratio
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1.48 Average |
1.48 Average |
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FFMI (?)
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19.1 Average 2.1% lower
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19.5 Average 2.1% higher
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Lean Mass
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55.9 kg 123 lbs 2.5 kg 6 lbs lighter |
58.4 kg 129 lbs 2.5 kg 6 lbs heavier |
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Shoulders Span
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53.1 cm 21 inches 1% higher
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52.6 cm 21 inches 0.9% lower
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Waist Span
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35.8 cm 14 inches 0.8% higher
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35.5 cm 14 inches 0.8% lower
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Fat Mass
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10.1 kg 22 lbs 0.5 kg 1 lbs lighter |
10.6 kg 23 lbs 0.5 kg 1 lbs heavier |
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Age
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19
11y younger
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30
11y older
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