start of cut march 25 2017
By Klamar, ID: 212hzm85 |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
183 cm 6'0" |
183 cm 6'0" |
||||||||||
Weight
|
82 kg 181 lbs 2 kg 4 lbs heavier |
80 kg 176 lbs 2 kg 4 lbs lighter |
||||||||||
Body Fat %
|
14.7% Fit 4.3% higher
|
14.1% Fit 4.1% lower
|
||||||||||
Muscle Index
|
5.7 Swole-ish 1.8% swoler
|
5.6 Swole-ish 1.8% less swole
|
||||||||||
Sexy Index
|
7.9 Sexy 5.3% sexier
|
7.5 Sexy 5.1% less sexy
|
||||||||||
BMI
|
24.5 Average 2.5% higher
|
23.9 Average 2.4% lower
|
||||||||||
Daily Calorie Needs (?)
|
2546 kcal High 1.6% higher
|
2505 kcal High 1.6% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.70 Very High 0.6% higher
|
1.69 Very High 0.6% lower
|
||||||||||
FFMI (?)
|
20.9 Average 2% higher
|
20.5 Average 1.9% lower
|
||||||||||
Lean Mass
|
69.9 kg 154 lbs 1.2 kg 3 lbs heavier |
68.7 kg 151 lbs 1.2 kg 3 lbs lighter |
||||||||||
Shoulders Span
|
50.7 cm 20 inches 0.8% lower
|
51.1 cm 20 inches 0.8% higher
|
||||||||||
Waist Span
|
29.8 cm 12 inches 1.7% lower
|
30.3 cm 12 inches 1.7% higher
|
||||||||||
Fat Mass
|
12.1 kg 27 lbs 0.8 kg 2 lbs heavier |
11.3 kg 25 lbs 0.8 kg 2 lbs lighter |
||||||||||
Age
|
18
2y younger
|
20
2y older
|