Mid bulk
By mf95123, ID: 29847emb |
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Report2ChinsayJuly
By jihad_shark, ID: iulp6im7 |
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Height
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175 cm 5'9" 2 cm 1 inches shorter |
177 cm 5'10" 2 cm 1 inches taller |
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Weight
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83 kg 183 lbs 5 kg 11 lbs heavier |
78 kg 172 lbs 5 kg 11 lbs lighter |
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Body Fat %
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15% Healthy 13.6% higher
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13.2% Fit 12% lower
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Muscle Index
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7.3 Swole 7.4% swoler
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6.8 Swole-ish 6.8% less swole
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Sexy Index
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7.2 Sexy 11.8% less sexy
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8.165 Sexy 13.4% sexier
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BMI
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27.1 High 8.8% higher
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24.9 Average 8.1% lower
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Daily Calorie Needs (?)
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2566 kcal High 3.8% higher
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2472 kcal High 3.7% lower
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Shoulders-to-Waist Width Ratio
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1.62 High |
1.62 High |
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FFMI (?)
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23 High 6.5% higher
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21.6 Above Average 6.1% lower
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Lean Mass
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70.6 kg 156 lbs 2.9 kg 6 lbs heavier |
67.7 kg 149 lbs 2.9 kg 6 lbs lighter |
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Shoulders Span
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52 cm 20 inches 4.6% higher
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49.7 cm 20 inches 4.4% lower
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Waist Span
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32 cm 13 inches 4.2% higher
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30.7 cm 12 inches 4.1% lower
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Fat Mass
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12.5 kg 28 lbs 2.2 kg 5 lbs heavier |
10.3 kg 23 lbs 2.2 kg 5 lbs lighter |
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Age
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20 | 20 |