Mid bulk
By mf95123, ID: 29847emb |
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Height
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175 cm 5'9" 12 cm 5 inches taller |
163 cm 5'4" 12 cm 5 inches shorter |
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Weight
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83 kg 183 lbs 16 kg 35 lbs heavier |
67 kg 148 lbs 16 kg 35 lbs lighter |
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Body Fat %
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15% Healthy 3.2% lower
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15.5% Healthy 3.3% higher
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Muscle Index
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7.3 Swole 17.7% swoler
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6.2 Swole-ish 15.1% less swole
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Sexy Index
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7.2 Sexy 2.7% less sexy
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7.4 Sexy 2.8% sexier
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BMI
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27.1 High 7.5% higher
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25.2 High 6.9% lower
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Daily Calorie Needs (?)
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2566 kcal High 21.9% higher
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2105 kcal Average 18% lower
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Shoulders-to-Waist Width Ratio
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1.62 High 1.2% lower
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1.64 Very High 1.2% higher
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FFMI (?)
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23 High 8% higher
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21.3 Above Average 7.4% lower
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Lean Mass
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70.6 kg 156 lbs 14 kg 31 lbs heavier |
56.6 kg 125 lbs 14 kg 31 lbs lighter |
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Shoulders Span
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52 cm 20 inches 3% lower
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53.6 cm 21 inches 3.1% higher
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Waist Span
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32 cm 13 inches 1.8% lower
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32.6 cm 13 inches 1.9% higher
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Fat Mass
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12.5 kg 28 lbs 2.1 kg 5 lbs heavier |
10.4 kg 23 lbs 2.1 kg 5 lbs lighter |
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Age
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20
7y younger
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27
7y older
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