Mid bulk
By mf95123, ID: 29847emb |
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musculação
By skazy65, ID: ve9eoe3r |
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Height
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175 cm 5'9" 5 cm 2 inches shorter |
180 cm 5'11" 5 cm 2 inches taller |
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Weight
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83 kg 183 lbs 5 kg 11 lbs lighter |
88 kg 194 lbs 5 kg 11 lbs heavier |
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Body Fat %
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15% Healthy 19.8% lower
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18.7% Chubby 24.7% higher
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Muscle Index
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7.3 Swole 46% swoler
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5 Swole-ish 31.5% less swole
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Sexy Index
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7.2 Sexy 7.5% sexier
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7 Sexy 6.9% less sexy
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BMI
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27.1 High 0.2% lower
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27.2 High 0.2% higher
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Daily Calorie Needs (?)
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2566 kcal High 1.2% lower
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2598 kcal High 1.2% higher
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Shoulders-to-Waist Width Ratio
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1.62 High 3.2% higher
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1.57 Average 3.1% lower
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FFMI (?)
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23 High 4.1% higher
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22.1 High 3.9% lower
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Lean Mass
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70.6 kg 156 lbs 0.9 kg 2 lbs lighter |
71.5 kg 158 lbs 0.9 kg 2 lbs heavier |
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Shoulders Span
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52 cm 20 inches 3.9% lower
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54.1 cm 21 inches 4% higher
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Waist Span
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32 cm 13 inches 7.2% lower
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34.5 cm 14 inches 7.8% higher
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Fat Mass
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12.5 kg 28 lbs 4 kg 9 lbs lighter |
16.5 kg 36 lbs 4 kg 9 lbs heavier |
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Age
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20
2y younger
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22
2y older
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