Mid bulk
By mf95123, ID: 29847emb |
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1
By krea, ID: wjb3vi50 |
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Height
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175 cm 5'9" 1 cm 0 inches shorter |
176 cm 5'9" 1 cm 0 inches taller |
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Weight
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83 kg 183 lbs 4 kg 9 lbs heavier |
79 kg 174 lbs 4 kg 9 lbs lighter |
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Body Fat %
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15% Healthy 4.5% lower
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15.7% Healthy 4.7% higher
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Muscle Index
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7.3 Swole 21.7% swoler
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6 Swole-ish 17.8% less swole
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Sexy Index
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7.2 Sexy 18% sexier
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6.1 15.3% less sexy
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BMI
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27.1 High 6.3% higher
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25.5 High 5.9% lower
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Daily Calorie Needs (?)
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2566 kcal High 5.4% higher
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2435 kcal High 5.1% lower
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Shoulders-to-Waist Width Ratio
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1.62 High 8% higher
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1.50 Average 7.4% lower
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FFMI (?)
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23 High 7% higher
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21.5 Above Average 6.5% lower
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Lean Mass
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70.6 kg 156 lbs 4 kg 9 lbs heavier |
66.6 kg 147 lbs 4 kg 9 lbs lighter |
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Shoulders Span
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52 cm 20 inches 2.2% higher
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50.9 cm 20 inches 2.1% lower
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Waist Span
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32 cm 13 inches 5.6% lower
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33.9 cm 13 inches 5.9% higher
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Fat Mass
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12.5 kg 28 lbs 0.1 kg 0 lbs heavier |
12.4 kg 27 lbs 0.1 kg 0 lbs lighter |
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Age
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20
7y younger
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27
7y older
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