a few week after
By autrechose, ID: 5alof265 |
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脂肪有点厚
By lee, ID: 29gb685i |
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Height
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183 cm 6'0" 6 cm 2 inches taller |
177 cm 5'10" 6 cm 2 inches shorter |
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Weight
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78 kg 172 lbs 6 kg 13 lbs heavier |
72 kg 159 lbs 6 kg 13 lbs lighter |
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Body Fat %
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15.7% Healthy 22.7% higher
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12.8% Fit 18.5% lower
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Muscle Index
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4.6 19.3% less swole
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5.7 Swole-ish 23.9% swoler
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Sexy Index
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5.4 30.8% less sexy
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7.8 Sexy 44.4% sexier
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BMI
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23.3 Average 1.3% higher
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23 Average 1.3% lower
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Daily Calorie Needs (?)
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2407 kcal High 4.2% higher
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2309 kcal High 4.1% lower
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Shoulders-to-Waist Width Ratio
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1.60 High 3.6% lower
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1.66 Very High 3.7% higher
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FFMI (?)
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19.6 Average 2% lower
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20 Average 2% higher
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Lean Mass
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65.8 kg 145 lbs 3 kg 7 lbs heavier |
62.8 kg 138 lbs 3 kg 7 lbs lighter |
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Shoulders Span
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47.4 cm 19 inches 4% lower
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49.4 cm 19 inches 4.2% higher
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Waist Span
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29.7 cm 12 inches |
29.7 cm 12 inches |
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Fat Mass
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12.2 kg 27 lbs 3 kg 7 lbs heavier |
9.2 kg 20 lbs 3 kg 7 lbs lighter |
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Age
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35
7y older
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28
7y younger
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