脂肪有点厚
By lee, ID: 29gb685i |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
177 cm 5'10" 2 cm 1 inches shorter |
179 cm 5'10" 2 cm 1 inches taller |
||||||||||
Weight
|
72 kg 159 lbs 2 kg 4 lbs heavier |
70 kg 154 lbs 2 kg 4 lbs lighter |
||||||||||
Body Fat %
|
12.8% Fit 16.4% higher
|
11% Fit 14.1% lower
|
||||||||||
Muscle Index
|
5.7 Swole-ish |
5.7 Swole-ish |
||||||||||
Sexy Index
|
7.8 Sexy 1.3% sexier
|
7.1 Sexy 1.3% less sexy
|
||||||||||
BMI
|
23 Average 5.2% higher
|
21.9 Average 4.9% lower
|
||||||||||
Daily Calorie Needs (?)
|
2309 kcal High 0.7% higher
|
2293 kcal Average 0.7% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.66 Very High 6.4% higher
|
1.56 Average 6% lower
|
||||||||||
FFMI (?)
|
20 Average 3.1% higher
|
19.4 Average 3% lower
|
||||||||||
Lean Mass
|
62.8 kg 138 lbs 0.5 kg 1 lbs heavier |
62.3 kg 137 lbs 0.5 kg 1 lbs lighter |
||||||||||
Shoulders Span
|
49.4 cm 19 inches 2.4% lower
|
50.6 cm 20 inches 2.4% higher
|
||||||||||
Waist Span
|
29.7 cm 12 inches 8.6% lower
|
32.5 cm 13 inches 9.4% higher
|
||||||||||
Fat Mass
|
9.2 kg 20 lbs 1.5 kg 3 lbs heavier |
7.7 kg 17 lbs 1.5 kg 3 lbs lighter |
||||||||||
Age
|
28
25y older
|
3
25y younger
|