After Cut
By jfreeman81, ID: 3f5793vc |
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Day 188
By Niizuma, ID: 29ir215y |
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Height
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178 cm 5'10" 2 cm 1 inches taller |
176 cm 5'9" 2 cm 1 inches shorter |
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Weight
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73 kg 161 lbs 2 kg 4 lbs heavier |
71 kg 157 lbs 2 kg 4 lbs lighter |
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Body Fat %
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14.3% Fit 1.4% higher
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14.1% Fit 1.4% lower
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Muscle Index
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5.1 Swole-ish 1.9% less swole
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5.2 Swole-ish 2% swoler
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Sexy Index
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6.5 12.2% less sexy
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7.4 Sexy 13.8% sexier
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BMI
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23 Average 0.5% higher
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22.9 Average 0.5% lower
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Daily Calorie Needs (?)
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2302 kcal High 2.3% higher
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2250 kcal Average 2.3% lower
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Shoulders-to-Waist Width Ratio
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1.69 Very High 3.7% higher
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1.63 High 3.6% lower
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FFMI (?)
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19.7 Average |
19.7 Average |
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Lean Mass
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62.6 kg 138 lbs 1.6 kg 4 lbs heavier |
61 kg 134 lbs 1.6 kg 4 lbs lighter |
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Shoulders Span
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54.3 cm 21 inches 0.7% higher
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53.9 cm 21 inches 0.7% lower
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Waist Span
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32.1 cm 13 inches 3% lower
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33.1 cm 13 inches 3.1% higher
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Fat Mass
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10.4 kg 23 lbs 0.4 kg 1 lbs heavier |
10 kg 22 lbs 0.4 kg 1 lbs lighter |
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Age
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25
5y older
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20
5y younger
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