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Oscar Casas
By Anonymous, ID: 7sfx2v4j
Picture 1
Age:20
Height:180 cm  ·  5'11"
Weight:75 kg  ·  165 lbs
Body Fat %:15.5%
BMI:23.2
Muscle Index:4.7
Sexy Index:6.6
Body Type:
Regular
Healthy
Parsnip
VS.
Day 188
By Niizuma, ID: 29ir215y
Picture 1
Age:20
Height:176 cm  ·  5'9"
Weight:71 kg  ·  157 lbs
Body Fat %:14.1%
BMI:22.9
Muscle Index:5.2
Sexy Index:7.4
Body Type:
Regular
Fit
Viking
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Oscar Casas Picture 1
Day 188 Picture 1
Height
180 cm
5'11"
4 cm
2 inches
taller
176 cm
5'9"
4 cm
2 inches
shorter
Weight
75 kg
165 lbs
4 kg
9 lbs
heavier
71 kg
157 lbs
4 kg
9 lbs
lighter
Body Fat %
15.5%
Healthy
9.9%  higher
14.1%
Fit
9%  lower
Muscle Index
4.7
9.6%  less swole
5.2
Swole-ish
10.6%  swoler
Sexy Index
6.6
10.8%   less sexy
7.4
Sexy
12.1% sexier
BMI
23.2
Average
1%  higher
22.9
Average
1%  lower
Daily Calorie Needs  (?)
2329 kcal
High
3.5%  higher
2250 kcal
Average
3.4%  lower
Shoulders-to-Waist Width Ratio
1.57
Average
3.7%  lower
1.63
High
3.8%  higher
FFMI (?)
19.6
Average
0.5%  lower
19.7
Average
0.5%  higher
Lean Mass
63.4 kg
140 lbs
2.4 kg
5 lbs
heavier
61 kg
134 lbs
2.4 kg
5 lbs
lighter
Shoulders Span
53 cm
21 inches
1.7%  lower
53.9 cm
21 inches
1.7%  higher
Waist Span
33.8 cm
13 inches
2.1%  higher
33.1 cm
13 inches
2.1%  lower
Fat Mass
11.6 kg
26 lbs
1.6 kg
4 lbs
heavier
10 kg
22 lbs
1.6 kg
4 lbs
lighter
Age
20
20

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