Day 188
By Niizuma, ID: 29ir215y |
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173junio
By guillermo hernan, ID: k4d5d3or |
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Height
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176 cm 5'9" 1 cm 0 inches shorter |
177 cm 5'10" 1 cm 0 inches taller |
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Weight
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71 kg 157 lbs 2 kg 4 lbs heavier |
69 kg 152 lbs 2 kg 4 lbs lighter |
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Body Fat %
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14.1% Fit 13.7% higher
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12.4% Fit 12.1% lower
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Muscle Index
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5.2 Swole-ish 1.9% less swole
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5.3 Swole-ish 1.9% swoler
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Sexy Index
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7.4 Sexy 15.9% less sexy
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8.8 Sexy 18.9% sexier
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BMI
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22.9 Average 4.1% higher
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22 Average 3.9% lower
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Daily Calorie Needs (?)
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2250 kcal Average 0.8% higher
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2232 kcal Average 0.8% lower
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Shoulders-to-Waist Width Ratio
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1.63 High 1.2% lower
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1.65 Very High 1.2% higher
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FFMI (?)
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19.7 Average 2.1% higher
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19.3 Average 2% lower
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Lean Mass
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61 kg 134 lbs 0.6 kg 1 lbs heavier |
60.4 kg 133 lbs 0.6 kg 1 lbs lighter |
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Shoulders Span
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53.9 cm 21 inches 2.5% lower
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55.3 cm 22 inches 2.6% higher
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Waist Span
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33.1 cm 13 inches 1.2% lower
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33.5 cm 13 inches 1.2% higher
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Fat Mass
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10 kg 22 lbs 1.4 kg 3 lbs heavier |
8.6 kg 19 lbs 1.4 kg 3 lbs lighter |
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Age
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20
12y younger
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32
12y older
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