Day 188
By Niizuma, ID: 29ir215y |
||||||||||||||||||||||||||
|
Yoel romero
By AestheticT, ID: z9zcy21n |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
176 cm 5'9" 7 cm 3 inches shorter |
183 cm 6'0" 7 cm 3 inches taller |
||||||||||
Weight
|
71 kg 157 lbs 12 kg 26 lbs lighter |
83 kg 183 lbs 12 kg 26 lbs heavier |
||||||||||
Body Fat %
|
14.1% Fit 8.4% lower
|
15.4% Healthy 9.2% higher
|
||||||||||
Muscle Index
|
5.2 Swole-ish 7.1% less swole
|
5.6 Swole-ish 7.7% swoler
|
||||||||||
Sexy Index
|
7.4 Sexy 5.7% sexier
|
7.2 Sexy 5.4% less sexy
|
||||||||||
BMI
|
22.9 Average 7.5% lower
|
24.8 Average 8.1% higher
|
||||||||||
Daily Calorie Needs (?)
|
2250 kcal Average 11.9% lower
|
2555 kcal High 13.6% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.63 High 4.1% lower
|
1.70 Very High 4.3% higher
|
||||||||||
FFMI (?)
|
19.7 Average 6.2% lower
|
21 Above Average 6.6% higher
|
||||||||||
Lean Mass
|
61 kg 134 lbs 9.2 kg 20 lbs lighter |
70.2 kg 155 lbs 9.2 kg 20 lbs heavier |
||||||||||
Shoulders Span
|
53.9 cm 21 inches 0.4% lower
|
54.1 cm 21 inches 0.4% higher
|
||||||||||
Waist Span
|
33.1 cm 13 inches 4.1% higher
|
31.8 cm 13 inches 3.9% lower
|
||||||||||
Fat Mass
|
10 kg 22 lbs 2.8 kg 6 lbs lighter |
12.8 kg 28 lbs 2.8 kg 6 lbs heavier |
||||||||||
Age
|
20
21y younger
|
41
21y older
|