Sep
By Jessaca, ID: 29l874ck |
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Height
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168 cm 5'6" 4 cm 2 inches taller |
164 cm 5'5" 4 cm 2 inches shorter |
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Weight
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61 kg 134 lbs 2 kg 4 lbs lighter |
63 kg 139 lbs 2 kg 4 lbs heavier |
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Body Fat %
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25.1% Healthy 11% lower
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28.2% Healthy 12.4% higher
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Muscle Index
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0.9 12.5% swoler
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0.8 11.1% less swole
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Sexy Index
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8.5 Sexy 25% sexier
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7 Sexy 20% less sexy
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BMI
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21.6 Average 7.7% lower
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23.4 Average 8.4% higher
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Daily Calorie Needs (?)
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1744 kcal Very Low 0.9% higher
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1729 kcal Very Low 0.9% lower
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Shoulders-to-Waist Width Ratio
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1.76 HOLY SHIT 24.8% higher
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1.41 Average 19.9% lower
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Waist-to-Hips Width Ratio
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0.69
12.7% lower
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0.79
14.5% higher
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FFMI (?)
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16.2 Low 3.6% lower
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16.8 Low 3.7% higher
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Lean Mass
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45.7 kg 101 lbs 0.5 kg 1 lbs heavier |
45.2 kg 100 lbs 0.5 kg 1 lbs lighter |
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Shoulders Span
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42 cm 17 inches 16.3% higher
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36.1 cm 14 inches 14% lower
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Waist Span
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23.9 cm 9 inches 7% lower
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25.7 cm 10 inches 7.5% higher
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Fat Mass
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15.3 kg 34 lbs 2.5 kg 6 lbs lighter |
17.8 kg 39 lbs 2.5 kg 6 lbs heavier |
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Age
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41
5y older
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36
5y younger
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