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2016 12 06
By ZayneOle, ID: 29m36801
Picture 1
Age:30
Height:178 cm  ·  5'10"
Weight:73 kg  ·  161 lbs
Body Fat %:14.2%
BMI:23
Muscle Index:5.2
Sexy Index:7.3
Body Type:
Regular
Fit
Viking
VS.
week 3 of cut
By Matt, ID: hj704f5m
Picture 1
Age:30
Height:178 cm  ·  5'10"
Weight:74 kg  ·  163 lbs
Body Fat %:13%
BMI:23.4
Muscle Index:5.9
Sexy Index:8.6
Body Type:
Regular
Fit
Sexy
Viking
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↓↓   Stats Breakdown   ↓↓
2016 12 06 Picture 1
week 3 of cut Picture 1
Height
178 cm
5'10"
178 cm
5'10"
Weight
73 kg
161 lbs
1 kg
2 lbs
lighter
74 kg
163 lbs
1 kg
2 lbs
heavier
Body Fat %
14.2%
Fit
9.2%  higher
13%
Fit
8.5%  lower
Muscle Index
5.2
Swole-ish
11.9%  less swole
5.9
Swole-ish
13.5%  swoler
Sexy Index
7.3
Sexy
15.1%   less sexy
8.6
Sexy
17.8% sexier
BMI
23
Average
1.4%  lower
23.4
Average
1.4%  higher
Daily Calorie Needs  (?)
2304 kcal
High
6.2%  lower
2456 kcal
High
6.6%  higher
Shoulders-to-Waist Width Ratio
1.65
Very High
1.65
Very High
FFMI (?)
19.8
Average
2.5%  lower
20.3
Average
2.5%  higher
Lean Mass
62.6 kg
138 lbs
1.8 kg
4 lbs
lighter
64.4 kg
142 lbs
1.8 kg
4 lbs
heavier
Shoulders Span
50.3 cm
20 inches
1.4%  higher
49.6 cm
20 inches
1.4%  lower
Waist Span
30.4 cm
12 inches
1%  higher
30.1 cm
12 inches
1%  lower
Fat Mass
10.4 kg
23 lbs
0.8 kg
2 lbs
heavier
9.6 kg
21 lbs
0.8 kg
2 lbs
lighter
Age
30
30

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