Brian February. 2018
By Brian, ID: 04a4es22 |
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Cut
By C, ID: 29natoud |
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Height
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179 cm 5'10" 3 cm 1 inches taller |
176 cm 5'9" 3 cm 1 inches shorter |
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Weight
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74 kg 163 lbs 1 kg 2 lbs heavier |
73 kg 161 lbs 1 kg 2 lbs lighter |
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Body Fat %
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15.4% Healthy 13.5% lower
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17.8% Healthy 15.6% higher
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Muscle Index
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4.7 20.5% swoler
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3.9 17% less swole
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Sexy Index
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5.555 2.9% sexier
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5.4 2.8% less sexy
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BMI
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23.1 Average 2% lower
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23.6 Average 2% higher
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Daily Calorie Needs (?)
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2303 kcal High 3.9% higher
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2217 kcal Average 3.7% lower
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Shoulders-to-Waist Width Ratio
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1.46 Average 7% lower
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1.57 Average 7.5% higher
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FFMI (?)
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19.5 Average 0.5% higher
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19.4 Average 0.5% lower
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Lean Mass
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62.6 kg 138 lbs 2.6 kg 6 lbs heavier |
60 kg 132 lbs 2.6 kg 6 lbs lighter |
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Shoulders Span
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42.7 cm 17 inches 9.1% lower
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47 cm 18 inches 10.1% higher
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Waist Span
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29.3 cm 12 inches 2% lower
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29.9 cm 12 inches 2% higher
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Fat Mass
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11.4 kg 25 lbs 1.6 kg 4 lbs lighter |
13 kg 29 lbs 1.6 kg 4 lbs heavier |
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Age
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16
18y younger
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34
18y older
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