Cut
By C, ID: 29natoud |
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Height
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176 cm 5'9" 7 cm 3 inches shorter |
183 cm 6'0" 7 cm 3 inches taller |
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Weight
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73 kg 161 lbs 9 kg 20 lbs lighter |
82 kg 181 lbs 9 kg 20 lbs heavier |
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Body Fat %
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17.8% Healthy 7.9% higher
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16.5% Healthy 7.3% lower
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Muscle Index
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3.9 20.4% less swole
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4.9 25.6% swoler
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Sexy Index
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5.4 12.5% sexier
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4.8 11.1% less sexy
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BMI
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23.6 Average 3.8% lower
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24.5 Average 3.9% higher
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Daily Calorie Needs (?)
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2217 kcal Average 11.2% lower
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2497 kcal High 12.6% higher
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Shoulders-to-Waist Width Ratio
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1.57 Average 4.8% lower
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1.65 Very High 5.1% higher
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FFMI (?)
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19.4 Average 4.9% lower
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20.4 Average 5.2% higher
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Lean Mass
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60 kg 132 lbs 8.5 kg 19 lbs lighter |
68.5 kg 151 lbs 8.5 kg 19 lbs heavier |
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Shoulders Span
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47 cm 18 inches 1.3% higher
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46.4 cm 18 inches 1.3% lower
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Waist Span
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29.9 cm 12 inches 6% higher
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28.2 cm 11 inches 5.7% lower
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Fat Mass
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13 kg 29 lbs 0.5 kg 1 lbs lighter |
13.5 kg 30 lbs 0.5 kg 1 lbs heavier |
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Age
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34
6y older
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28
6y younger
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