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Cut
By C, ID: 29natoud
Picture 1
Age:34
Height:176 cm  ·  5'9"
Weight:73 kg  ·  161 lbs
Body Fat %:17.8%
BMI:23.6
Muscle Index:3.9
Sexy Index:5.4
Body Type:
Regular
Healthy
Parsnip
VS.
week 5
By weaselewski, ID: h8t8308f
Picture 1
Age:19
Height:179 cm  ·  5'10"
Weight:69 kg  ·  152 lbs
Body Fat %:16.8%
BMI:21.5
Muscle Index:3.2
Sexy Index:5.8
Body Type:
Regular
Healthy
Banana
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Cut Picture 1
week 5 Picture 1
Height
176 cm
5'9"
3 cm
1 inches
shorter
179 cm
5'10"
3 cm
1 inches
taller
Weight
73 kg
161 lbs
4 kg
9 lbs
heavier
69 kg
152 lbs
4 kg
9 lbs
lighter
Body Fat %
17.8%
Healthy
6%  higher
16.8%
Healthy
5.6%  lower
Muscle Index
3.9
21.9%  swoler
3.2
17.9%  less swole
Sexy Index
5.4
6.9%   less sexy
5.8
7.4% sexier
BMI
23.6
Average
9.5%  higher
21.5
Average
8.7%  lower
Daily Calorie Needs  (?)
2217 kcal
Average
4%  higher
2131 kcal
Average
3.9%  lower
Shoulders-to-Waist Width Ratio
1.57
Average
11.3%  higher
1.41
Average
10.2%  lower
FFMI (?)
19.4
Average
8.4%  higher
17.9
Average
7.7%  lower
Lean Mass
60 kg
132 lbs
2.6 kg
6 lbs
heavier
57.4 kg
127 lbs
2.6 kg
6 lbs
lighter
Shoulders Span
47 cm
18 inches
10.3%  higher
42.6 cm
17 inches
9.4%  lower
Waist Span
29.9 cm
12 inches
1%  lower
30.2 cm
12 inches
1%  higher
Fat Mass
13 kg
29 lbs
1.4 kg
3 lbs
heavier
11.6 kg
26 lbs
1.4 kg
3 lbs
lighter
Age
34
15y older
19
15y younger

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