Cut
By C, ID: 29natoud |
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Height
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176 cm 5'9" 9 cm 4 inches shorter |
185 cm 6'1" 9 cm 4 inches taller |
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Weight
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73 kg 161 lbs 9 kg 20 lbs lighter |
82 kg 181 lbs 9 kg 20 lbs heavier |
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Body Fat %
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17.8% Healthy 2.9% higher
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17.3% Healthy 2.8% lower
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Muscle Index
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3.9 7.1% less swole
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4.2 7.7% swoler
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Sexy Index
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5.4 |
5.4 |
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BMI
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23.6 Average 1.6% lower
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24 Average 1.7% higher
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Daily Calorie Needs (?)
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2217 kcal Average 10.4% lower
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2475 kcal High 11.6% higher
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Shoulders-to-Waist Width Ratio
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1.57 Average 29.8% higher
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1.21 Very Low 22.9% lower
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FFMI (?)
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19.4 Average 2% lower
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19.8 Average 2.1% higher
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Lean Mass
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60 kg 132 lbs 7.8 kg 17 lbs lighter |
67.8 kg 149 lbs 7.8 kg 17 lbs heavier |
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Shoulders Span
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47 cm 18 inches 39.5% higher
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33.7 cm 13 inches 28.3% lower
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Waist Span
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29.9 cm 12 inches 7.2% higher
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27.9 cm 11 inches 6.7% lower
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Fat Mass
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13 kg 29 lbs 1.2 kg 3 lbs lighter |
14.2 kg 31 lbs 1.2 kg 3 lbs heavier |
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Age
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34
10y younger
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44
10y older
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