Cut
By C, ID: 29natoud |
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начало недели
By nikita11korneev, ID: w27byh9u |
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Height
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176 cm 5'9" 5 cm 2 inches shorter |
181 cm 5'11" 5 cm 2 inches taller |
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Weight
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73 kg 161 lbs 2 kg 4 lbs lighter |
75 kg 165 lbs 2 kg 4 lbs heavier |
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Body Fat %
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17.8% Healthy 19.5% higher
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14.9% Fit 16.3% lower
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Muscle Index
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3.9 18.8% less swole
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4.8 23.1% swoler
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Sexy Index
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5.4 28% less sexy
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7.5 Sexy 38.9% sexier
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BMI
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23.6 Average 3% higher
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22.9 Average 2.9% lower
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Daily Calorie Needs (?)
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2217 kcal Average 5.4% lower
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2343 kcal High 5.7% higher
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Shoulders-to-Waist Width Ratio
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1.57 Average 1.9% lower
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1.60 High 1.9% higher
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FFMI (?)
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19.4 Average 0.5% lower
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19.5 Average 0.5% higher
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Lean Mass
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60 kg 132 lbs 3.8 kg 8 lbs lighter |
63.8 kg 141 lbs 3.8 kg 8 lbs heavier |
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Shoulders Span
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47 cm 18 inches 5.1% higher
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44.7 cm 18 inches 4.9% lower
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Waist Span
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29.9 cm 12 inches 6.8% higher
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28 cm 11 inches 6.4% lower
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Fat Mass
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13 kg 29 lbs 1.8 kg 4 lbs heavier |
11.2 kg 25 lbs 1.8 kg 4 lbs lighter |
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Age
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34
13y older
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21
13y younger
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