Cut
By C, ID: 29natoud |
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June start cut
By C, ID: xiu8e703 |
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Height
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176 cm 5'9" 1 cm 0 inches taller |
175 cm 5'9" 1 cm 0 inches shorter |
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Weight
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73 kg 161 lbs 5 kg 11 lbs heavier |
68 kg 150 lbs 5 kg 11 lbs lighter |
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Body Fat %
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17.8% Healthy 10.6% higher
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16.1% Healthy 9.6% lower
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Muscle Index
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3.9 2.5% less swole
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4 2.6% swoler
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Sexy Index
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5.4 6.9% less sexy
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5.8 7.4% sexier
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BMI
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23.6 Average 6.2% higher
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22.2 Average 5.8% lower
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Daily Calorie Needs (?)
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2217 kcal Average 4.6% higher
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2120 kcal Average 4.4% lower
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Shoulders-to-Waist Width Ratio
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1.57 Average 6.5% lower
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1.68 Very High 7% higher
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FFMI (?)
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19.4 Average 4.3% higher
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18.6 Average 4.1% lower
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Lean Mass
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60 kg 132 lbs 2.9 kg 6 lbs heavier |
57.1 kg 126 lbs 2.9 kg 6 lbs lighter |
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Shoulders Span
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47 cm 18 inches 3.5% lower
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48.7 cm 19 inches 3.6% higher
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Waist Span
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29.9 cm 12 inches 2.7% higher
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29.1 cm 11 inches 2.7% lower
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Fat Mass
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13 kg 29 lbs 2.1 kg 5 lbs heavier |
10.9 kg 24 lbs 2.1 kg 5 lbs lighter |
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Age
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34
1y older
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33
1y younger
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