Before reaching goal
By Anonymous, ID: 1u5vd484 |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
170 cm 5'7" 6 cm 2 inches taller |
164 cm 5'5" 6 cm 2 inches shorter |
||||||||||
Weight
|
65 kg 143 lbs |
65 kg 143 lbs |
||||||||||
Body Fat %
|
14.3% Fit 5.9% lower
|
15.2% Healthy 6.3% higher
|
||||||||||
Muscle Index
|
5 Swole-ish 12.3% less swole
|
5.7 Swole-ish 14% swoler
|
||||||||||
Sexy Index
|
7.5 Sexy 25% sexier
|
6 20% less sexy
|
||||||||||
BMI
|
22.5 Average 7% lower
|
24.2 Average 7.5% higher
|
||||||||||
Daily Calorie Needs (?)
|
2075 kcal Average 0.9% higher
|
2056 kcal Average 0.9% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.65 Very High 3.1% higher
|
1.60 High 3% lower
|
||||||||||
FFMI (?)
|
19.3 Average 5.9% lower
|
20.5 Average 6.2% higher
|
||||||||||
Lean Mass
|
55.7 kg 123 lbs 0.6 kg 1 lbs heavier |
55.1 kg 121 lbs 0.6 kg 1 lbs lighter |
||||||||||
Shoulders Span
|
46.9 cm 18 inches 9.3% higher
|
42.9 cm 17 inches 8.5% lower
|
||||||||||
Waist Span
|
28.4 cm 11 inches 6% higher
|
26.8 cm 11 inches 5.6% lower
|
||||||||||
Fat Mass
|
9.3 kg 21 lbs 0.6 kg 1 lbs lighter |
9.9 kg 22 lbs 0.6 kg 1 lbs heavier |
||||||||||
Age
|
18
3y younger
|
21
3y older
|