PENN AFTER
By Anonymous, ID: 0fwx3le1 |
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juil21
By Nicolas1000, ID: 29ur4o6t |
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Height
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175 cm 5'9" |
175 cm 5'9" |
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Weight
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76 kg 168 lbs |
76 kg 168 lbs |
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Body Fat %
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15.4% Healthy 1.3% lower
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15.6% Healthy 1.3% higher
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Muscle Index
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5.8 Swole-ish 1.8% swoler
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5.7 Swole-ish 1.7% less swole
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Sexy Index
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5.8 1.7% sexier
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5.9 1.7% less sexy
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BMI
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24.8 Average |
24.8 Average |
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Daily Calorie Needs (?)
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2359 kcal High 0.2% higher
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2354 kcal High 0.2% lower
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Shoulders-to-Waist Width Ratio
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1.51 Average 1.9% lower
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1.54 Average 2% higher
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FFMI (?)
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21 Above Average 0.5% higher
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20.9 Average 0.5% lower
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Lean Mass
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64.3 kg 142 lbs 0.2 kg 0 lbs heavier |
64.1 kg 141 lbs 0.2 kg 0 lbs lighter |
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Shoulders Span
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45.9 cm 18 inches 7.6% lower
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49.7 cm 20 inches 8.3% higher
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Waist Span
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30.4 cm 12 inches 5.9% lower
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32.3 cm 13 inches 6.3% higher
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Fat Mass
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11.7 kg 26 lbs 0.2 kg 0 lbs lighter |
11.9 kg 26 lbs 0.2 kg 0 lbs heavier |
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Age
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33
2y older
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31
2y younger
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