juil21
By Nicolas1000, ID: 29ur4o6t |
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Height
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175 cm 5'9" 2 cm 1 inches taller |
173 cm 5'8" 2 cm 1 inches shorter |
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Weight
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76 kg 168 lbs 3 kg 7 lbs heavier |
73 kg 161 lbs 3 kg 7 lbs lighter |
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Body Fat %
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15.6% Healthy 8.2% lower
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17% Healthy 9% higher
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Muscle Index
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5.7 Swole-ish 18.8% swoler
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4.8 15.8% less swole
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Sexy Index
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5.9 3.3% less sexy
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6.1 3.4% sexier
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BMI
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24.8 Average 1.8% higher
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24.4 Average 1.7% lower
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Daily Calorie Needs (?)
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2354 kcal High 5.2% higher
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2237 kcal Average 5% lower
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Shoulders-to-Waist Width Ratio
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1.54 Average 2.5% lower
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1.58 High 2.6% higher
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FFMI (?)
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20.9 Average 3.5% higher
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20.2 Average 3.3% lower
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Lean Mass
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64.1 kg 141 lbs 3.5 kg 8 lbs heavier |
60.6 kg 134 lbs 3.5 kg 8 lbs lighter |
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Shoulders Span
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49.7 cm 20 inches 1.4% lower
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50.4 cm 20 inches 1.4% higher
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Waist Span
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32.3 cm 13 inches 1.3% higher
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31.9 cm 13 inches 1.2% lower
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Fat Mass
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11.9 kg 26 lbs 0.5 kg 1 lbs lighter |
12.4 kg 27 lbs 0.5 kg 1 lbs heavier |
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Age
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31
22y younger
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53
22y older
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