juil21
By Nicolas1000, ID: 29ur4o6t |
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Height
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175 cm 5'9" |
175 cm 5'9" |
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Weight
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76 kg 168 lbs 1 kg 2 lbs heavier |
75 kg 165 lbs 1 kg 2 lbs lighter |
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Body Fat %
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15.6% Healthy 11.4% lower
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17.6% Healthy 12.8% higher
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Muscle Index
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5.7 Swole-ish 29.5% swoler
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4.4 22.8% less swole
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Sexy Index
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5.9 40.5% sexier
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4.2 28.8% less sexy
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BMI
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24.8 Average 1.3% higher
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24.5 Average 1.3% lower
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Daily Calorie Needs (?)
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2354 kcal High 3.4% higher
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2277 kcal Average 3.3% lower
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Shoulders-to-Waist Width Ratio
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1.54 Average 10.8% higher
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1.39 Low 9.7% lower
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FFMI (?)
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20.9 Average 3.5% higher
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20.2 Average 3.3% lower
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Lean Mass
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64.1 kg 141 lbs 2.3 kg 5 lbs heavier |
61.8 kg 136 lbs 2.3 kg 5 lbs lighter |
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Shoulders Span
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49.7 cm 20 inches 8% higher
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46 cm 18 inches 7.4% lower
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Waist Span
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32.3 cm 13 inches 2.4% lower
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33.1 cm 13 inches 2.5% higher
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Fat Mass
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11.9 kg 26 lbs 1.3 kg 3 lbs lighter |
13.2 kg 29 lbs 1.3 kg 3 lbs heavier |
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Age
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31
13y older
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18
13y younger
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