juil21
By Nicolas1000, ID: 29ur4o6t |
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Height
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175 cm 5'9" 2 cm 1 inches taller |
173 cm 5'8" 2 cm 1 inches shorter |
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Weight
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76 kg 168 lbs 8 kg 18 lbs heavier |
68 kg 150 lbs 8 kg 18 lbs lighter |
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Body Fat %
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15.6% Healthy 1.3% higher
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15.4% Healthy 1.3% lower
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Muscle Index
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5.7 Swole-ish 23.9% swoler
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4.6 19.3% less swole
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Sexy Index
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5.9 4.8% less sexy
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6.2 5.1% sexier
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BMI
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24.8 Average 9.2% higher
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22.7 Average 8.5% lower
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Daily Calorie Needs (?)
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2354 kcal High 10.3% higher
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2135 kcal Average 9.3% lower
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Shoulders-to-Waist Width Ratio
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1.54 Average 3.1% lower
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1.59 High 3.2% higher
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FFMI (?)
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20.9 Average 8.9% higher
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19.2 Average 8.1% lower
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Lean Mass
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64.1 kg 141 lbs 6.6 kg 15 lbs heavier |
57.5 kg 127 lbs 6.6 kg 15 lbs lighter |
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Shoulders Span
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49.7 cm 20 inches |
49.7 cm 20 inches |
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Waist Span
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32.3 cm 13 inches 3.5% higher
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31.2 cm 12 inches 3.4% lower
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Fat Mass
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11.9 kg 26 lbs 1.4 kg 3 lbs heavier |
10.5 kg 23 lbs 1.4 kg 3 lbs lighter |
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Age
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31
5y older
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26
5y younger
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