R Dec 2016
By Anonymous, ID: 3kj1g563 |
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adhiet 30 days pushup challenge
By adhiet1810, ID: 29x5q3fj |
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Height
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173 cm 5'8" 3 cm 1 inches taller |
170 cm 5'7" 3 cm 1 inches shorter |
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Weight
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68 kg 150 lbs 6 kg 13 lbs heavier |
62 kg 137 lbs 6 kg 13 lbs lighter |
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Body Fat %
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15% Healthy 3.4% higher
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14.5% Fit 3.3% lower
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Muscle Index
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4.8 11.6% swoler
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4.3 10.4% less swole
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Sexy Index
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5.4 6.9% less sexy
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5.8 7.4% sexier
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BMI
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22.7 Average 5.9% higher
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21.5 Average 5.6% lower
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Daily Calorie Needs (?)
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2144 kcal Average 8% higher
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1986 kcal Average 7.4% lower
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Shoulders-to-Waist Width Ratio
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1.59 High 2.5% lower
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1.63 High 2.5% higher
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FFMI (?)
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19.3 Average 5.5% higher
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18.3 Average 5.2% lower
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Lean Mass
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57.8 kg 127 lbs 4.8 kg 11 lbs heavier |
53 kg 117 lbs 4.8 kg 11 lbs lighter |
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Shoulders Span
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47.1 cm 19 inches 4.4% higher
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45.1 cm 18 inches 4.2% lower
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Waist Span
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29.6 cm 12 inches 7.2% higher
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27.6 cm 11 inches 6.8% lower
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Fat Mass
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10.2 kg 22 lbs 1.2 kg 3 lbs heavier |
9 kg 20 lbs 1.2 kg 3 lbs lighter |
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Age
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26
9y younger
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35
9y older
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