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Mark Greenham overview
By alexander, ID: 6sns99p2
Picture 1
Age:27
Height:177 cm  ·  5'10"
Weight:68 kg  ·  150 lbs
Body Fat %:13%
BMI:21.7
Muscle Index:4.9
Sexy Index:7.3
Body Type:
Regular
Fit
Parsnip
VS.
adhiet 30 days pushup challenge
By adhiet1810, ID: 29x5q3fj
Picture 1
Age:35
Height:170 cm  ·  5'7"
Weight:62 kg  ·  137 lbs
Body Fat %:14.5%
BMI:21.5
Muscle Index:4.3
Sexy Index:5.8
Body Type:
Regular
Fit
Parsnip
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Mark Greenham overview Picture 1
adhiet 30 days pushup challenge Picture 1
Height
177 cm
5'10"
7 cm
3 inches
taller
170 cm
5'7"
7 cm
3 inches
shorter
Weight
68 kg
150 lbs
6 kg
13 lbs
heavier
62 kg
137 lbs
6 kg
13 lbs
lighter
Body Fat %
13%
Fit
10.3%  lower
14.5%
Fit
11.5%  higher
Muscle Index
4.9
14%  swoler
4.3
12.2%  less swole
Sexy Index
7.3
Sexy
22.4% sexier
5.8
18.3%   less sexy
BMI
21.7
Average
1.2%  higher
21.5
Average
1.2%  lower
Daily Calorie Needs  (?)
2189 kcal
Average
10.2%  higher
1986 kcal
Average
9.3%  lower
Shoulders-to-Waist Width Ratio
1.62
High
0.6%  lower
1.63
High
0.6%  higher
FFMI (?)
18.9
Average
3.3%  higher
18.3
Average
3.2%  lower
Lean Mass
59.2 kg
131 lbs
6.2 kg
14 lbs
heavier
53 kg
117 lbs
6.2 kg
14 lbs
lighter
Shoulders Span
48 cm
19 inches
6.4%  higher
45.1 cm
18 inches
6%  lower
Waist Span
29.7 cm
12 inches
7.6%  higher
27.6 cm
11 inches
7.1%  lower
Fat Mass
8.8 kg
19 lbs
0.2 kg
0 lbs
lighter
9 kg
20 lbs
0.2 kg
0 lbs
heavier
Age
27
8y younger
35
8y older

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