adhiet 30 days pushup challenge
By adhiet1810, ID: 29x5q3fj |
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Height
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170 cm 5'7" 5 cm 2 inches shorter |
175 cm 5'9" 5 cm 2 inches taller |
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Weight
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62 kg 137 lbs 10 kg 22 lbs lighter |
72 kg 159 lbs 10 kg 22 lbs heavier |
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Body Fat %
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14.5% Fit 4.3% higher
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13.9% Fit 4.1% lower
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Muscle Index
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4.3 23.2% less swole
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5.6 Swole-ish 30.2% swoler
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Sexy Index
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5.8 30.1% less sexy
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8.1 Sexy 43.1% sexier
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BMI
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21.5 Average 8.8% lower
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23.5 Average 9.6% higher
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Daily Calorie Needs (?)
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1986 kcal Average 13% lower
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2283 kcal Average 15% higher
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Shoulders-to-Waist Width Ratio
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1.63 High 5.8% lower
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1.73 HOLY SHIT 6.1% higher
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FFMI (?)
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18.3 Average 9.4% lower
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20.2 Average 10.4% higher
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Lean Mass
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53 kg 117 lbs 9 kg 20 lbs lighter |
62 kg 137 lbs 9 kg 20 lbs heavier |
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Shoulders Span
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45.1 cm 18 inches 8.1% lower
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49.1 cm 19 inches 8.9% higher
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Waist Span
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27.6 cm 11 inches 3.2% lower
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28.5 cm 11 inches 3.3% higher
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Fat Mass
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9 kg 20 lbs 1 kg 2 lbs lighter |
10 kg 22 lbs 1 kg 2 lbs heavier |
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Age
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35
14y older
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21
14y younger
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