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adhiet 30 days pushup challenge
By adhiet1810, ID: 29x5q3fj
Picture 1
Age:35
Height:170 cm  ·  5'7"
Weight:62 kg  ·  137 lbs
Body Fat %:14.5%
BMI:21.5
Muscle Index:4.3
Sexy Index:5.8
Body Type:
Regular
Fit
Parsnip
VS.
Inoue
By Cronos, ID: h6z2e329
Picture 1
Age:26
Height:165 cm  ·  5'5"
Weight:54 kg  ·  119 lbs
Body Fat %:14.2%
BMI:19.8
Muscle Index:3.5
Sexy Index:6
Body Type:
Short
Healthy
Mango
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adhiet 30 days pushup challenge Picture 1
Inoue Picture 1
Height
170 cm
5'7"
5 cm
2 inches
taller
165 cm
5'5"
5 cm
2 inches
shorter
Weight
62 kg
137 lbs
8 kg
18 lbs
heavier
54 kg
119 lbs
8 kg
18 lbs
lighter
Body Fat %
14.5%
Fit
2.1%  higher
14.2%
Healthy
2.1%  lower
Muscle Index
4.3
22.9%  swoler
3.5
18.6%  less swole
Sexy Index
5.8
3.3%   less sexy
6
3.4% sexier
BMI
21.5
Average
8.2%  higher
19.8
Low
7.6%  lower
Daily Calorie Needs  (?)
1986 kcal
Average
12.5%  higher
1766 kcal
Very Low
11.1%  lower
Shoulders-to-Waist Width Ratio
1.63
High
3%  lower
1.68
Very High
3.1%  higher
FFMI (?)
18.3
Average
7.6%  higher
17
Low
7.1%  lower
Lean Mass
53 kg
117 lbs
6.7 kg
15 lbs
heavier
46.3 kg
102 lbs
6.7 kg
15 lbs
lighter
Shoulders Span
45.1 cm
18 inches
7.4%  lower
48.7 cm
19 inches
8%  higher
Waist Span
27.6 cm
11 inches
4.8%  lower
29 cm
11 inches
5.1%  higher
Fat Mass
9 kg
20 lbs
1.3 kg
3 lbs
heavier
7.7 kg
17 lbs
1.3 kg
3 lbs
lighter
Age
35
9y older
26
9y younger

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