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adhiet 30 days pushup challenge
By adhiet1810, ID: 29x5q3fj
Picture 1
Age:35
Height:170 cm  ·  5'7"
Weight:62 kg  ·  137 lbs
Body Fat %:14.5%
BMI:21.5
Muscle Index:4.3
Sexy Index:5.8
Body Type:
Regular
Fit
Parsnip
VS.
Med
By Anonymous, ID: o8dgi77x
Picture 1
Age:36
Height:175 cm  ·  5'9"
Weight:71 kg  ·  157 lbs
Body Fat %:15.9%
BMI:23.2
Muscle Index:4.7
Sexy Index:6.8
Body Type:
Regular
Healthy
Mango
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adhiet 30 days pushup challenge Picture 1
Med Picture 1
Height
170 cm
5'7"
5 cm
2 inches
shorter
175 cm
5'9"
5 cm
2 inches
taller
Weight
62 kg
137 lbs
9 kg
20 lbs
lighter
71 kg
157 lbs
9 kg
20 lbs
heavier
Body Fat %
14.5%
Fit
8.8%  lower
15.9%
Healthy
9.7%  higher
Muscle Index
4.3
8.5%  less swole
4.7
9.3%  swoler
Sexy Index
5.8
14.7%   less sexy
6.8
17.2% sexier
BMI
21.5
Average
7.5%  lower
23.2
Average
8.1%  higher
Daily Calorie Needs  (?)
1986 kcal
Average
10.1%  lower
2208 kcal
Average
11.2%  higher
Shoulders-to-Waist Width Ratio
1.63
High
8.7%  higher
1.50
Average
8%  lower
FFMI (?)
18.3
Average
6.2%  lower
19.5
Average
6.6%  higher
Lean Mass
53 kg
117 lbs
6.7 kg
15 lbs
lighter
59.7 kg
132 lbs
6.7 kg
15 lbs
heavier
Shoulders Span
45.1 cm
18 inches
4.2%  lower
47.1 cm
19 inches
4.4%  higher
Waist Span
27.6 cm
11 inches
11.8%  lower
31.3 cm
12 inches
13.4%  higher
Fat Mass
9 kg
20 lbs
2.3 kg
5 lbs
lighter
11.3 kg
25 lbs
2.3 kg
5 lbs
heavier
Age
35
1y younger
36
1y older

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