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adhiet 30 days pushup challenge
By adhiet1810, ID: 29x5q3fj
Picture 1
Age:35
Height:170 cm  ·  5'7"
Weight:62 kg  ·  137 lbs
Body Fat %:14.5%
BMI:21.5
Muscle Index:4.3
Sexy Index:5.8
Body Type:
Regular
Fit
Parsnip
VS.
Test2
By Anonymous, ID: vhd89kss
Picture 1
Age:23
Height:172 cm  ·  5'8"
Weight:65 kg  ·  143 lbs
Body Fat %:15.9%
BMI:22
Muscle Index:4
Sexy Index:4.8
Body Type:
Regular
Healthy
Banana
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adhiet 30 days pushup challenge Picture 1
Test2 Picture 1
Height
170 cm
5'7"
2 cm
1 inches
shorter
172 cm
5'8"
2 cm
1 inches
taller
Weight
62 kg
137 lbs
3 kg
7 lbs
lighter
65 kg
143 lbs
3 kg
7 lbs
heavier
Body Fat %
14.5%
Fit
8.8%  lower
15.9%
Healthy
9.7%  higher
Muscle Index
4.3
7.5%  swoler
4
7%  less swole
Sexy Index
5.8
20.8% sexier
4.8
17.2%   less sexy
BMI
21.5
Average
2.4%  lower
22
Average
2.4%  higher
Daily Calorie Needs  (?)
1986 kcal
Average
2.7%  lower
2041 kcal
Average
2.8%  higher
Shoulders-to-Waist Width Ratio
1.63
High
13.2%  higher
1.44
Average
11.7%  lower
FFMI (?)
18.3
Average
1.1%  lower
18.5
Average
1.1%  higher
Lean Mass
53 kg
117 lbs
1.7 kg
4 lbs
lighter
54.7 kg
121 lbs
1.7 kg
4 lbs
heavier
Shoulders Span
45.1 cm
18 inches
9.2%  higher
41.3 cm
16 inches
8.4%  lower
Waist Span
27.6 cm
11 inches
3.8%  lower
28.7 cm
11 inches
4%  higher
Fat Mass
9 kg
20 lbs
1.3 kg
3 lbs
lighter
10.3 kg
23 lbs
1.3 kg
3 lbs
heavier
Age
35
12y older
23
12y younger

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