22-09-2018
By calofdark, ID: 29xf1u14 |
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Height
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180 cm 5'11" 2 cm 1 inches taller |
178 cm 5'10" 2 cm 1 inches shorter |
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Weight
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78 kg 172 lbs 1 kg 2 lbs heavier |
77 kg 170 lbs 1 kg 2 lbs lighter |
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Body Fat %
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15.7% Healthy 9% higher
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14.4% Fit 8.3% lower
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Muscle Index
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5.1 Swole-ish 12.1% less swole
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5.8 Swole-ish 13.7% swoler
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Sexy Index
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5 19.4% less sexy
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6.2 24% sexier
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BMI
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24.1 Average 0.9% lower
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24.3 Average 1% higher
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Daily Calorie Needs (?)
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2407 kcal High 0.2% lower
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2412 kcal High 0.2% higher
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Shoulders-to-Waist Width Ratio
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1.69 Very High 5.6% lower
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1.79 HOLY SHIT 5.9% higher
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FFMI (?)
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20.3 Average 2.4% lower
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20.8 Average 2.5% higher
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Lean Mass
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65.8 kg 145 lbs 0.1 kg 0 lbs lighter |
65.9 kg 145 lbs 0.1 kg 0 lbs heavier |
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Shoulders Span
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48.7 cm 19 inches |
48.7 cm 19 inches |
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Waist Span
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28.8 cm 11 inches 5.9% higher
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27.2 cm 11 inches 5.6% lower
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Fat Mass
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12.2 kg 27 lbs 1.1 kg 2 lbs heavier |
11.1 kg 24 lbs 1.1 kg 2 lbs lighter |
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Age
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22 | 22 |