22-09-2018
By calofdark, ID: 29xf1u14 |
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Height
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180 cm 5'11" 5 cm 2 inches taller |
175 cm 5'9" 5 cm 2 inches shorter |
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Weight
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78 kg 172 lbs 2 kg 4 lbs lighter |
80 kg 176 lbs 2 kg 4 lbs heavier |
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Body Fat %
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15.7% Healthy 4.7% higher
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15% Healthy 4.5% lower
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Muscle Index
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5.1 Swole-ish 23.9% less swole
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6.7 Swole-ish 31.4% swoler
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Sexy Index
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5 31.5% less sexy
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7.3 Sexy 46% sexier
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BMI
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24.1 Average 7.8% lower
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26.1 High 8.5% higher
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Daily Calorie Needs (?)
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2407 kcal High 6.7% lower
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2581 kcal High 7.2% higher
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Shoulders-to-Waist Width Ratio
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1.69 Very High 7% higher
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1.58 High 6.5% lower
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FFMI (?)
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20.3 Average 8.6% lower
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22.2 High 9.4% higher
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Lean Mass
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65.8 kg 145 lbs 2.2 kg 5 lbs lighter |
68 kg 150 lbs 2.2 kg 5 lbs heavier |
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Shoulders Span
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48.7 cm 19 inches 8.5% higher
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44.9 cm 18 inches 7.8% lower
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Waist Span
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28.8 cm 11 inches 1.4% higher
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28.4 cm 11 inches 1.4% lower
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Fat Mass
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12.2 kg 27 lbs 0.2 kg 0 lbs heavier |
12 kg 26 lbs 0.2 kg 0 lbs lighter |
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Age
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22
4y older
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18
4y younger
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