Frango Nutrido
By Felipe, ID: 29z46f24 |
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Mid-Cut
By protein, ID: l0n50fs6 |
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Height
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183 cm 6'0" 4 cm 2 inches shorter |
187 cm 6'2" 4 cm 2 inches taller |
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Weight
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73 kg 161 lbs 6 kg 13 lbs lighter |
79 kg 174 lbs 6 kg 13 lbs heavier |
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Body Fat %
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13.7% Fit 7% higher
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12.8% Fit 6.6% lower
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Muscle Index
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4.5 15.1% less swole
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5.3 Swole-ish 17.8% swoler
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Sexy Index
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6.8 12.8% less sexy
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7.9 Sexy 14.7% sexier
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BMI
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21.8 Average 3.5% lower
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22.6 Average 3.6% higher
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Daily Calorie Needs (?)
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2409 kcal High 4.1% lower
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2511 kcal High 4.2% higher
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Shoulders-to-Waist Width Ratio
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1.51 Average 3.8% lower
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1.57 Average 4% higher
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FFMI (?)
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18.8 Average 4.6% lower
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19.7 Average 4.8% higher
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Lean Mass
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63 kg 139 lbs 5.9 kg 13 lbs lighter |
68.9 kg 152 lbs 5.9 kg 13 lbs heavier |
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Shoulders Span
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50.3 cm 20 inches 3.1% lower
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51.9 cm 20 inches 3.2% higher
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Waist Span
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33.3 cm 13 inches 0.6% higher
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33.1 cm 13 inches 0.6% lower
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Fat Mass
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10 kg 22 lbs 0.1 kg 0 lbs lighter |
10.1 kg 22 lbs 0.1 kg 0 lbs heavier |
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Age
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20
1y older
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19
1y younger
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