rolit
By Emanuel, ID: 29z4optt |
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Day Zero
By iWyche, ID: x7w13cyb |
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Height
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176 cm 5'9" 2 cm 1 inches taller |
174 cm 5'8" 2 cm 1 inches shorter |
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Weight
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80 kg 176 lbs 6 kg 13 lbs lighter |
86 kg 190 lbs 6 kg 13 lbs heavier |
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Body Fat %
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15.8% Healthy 17.3% lower
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19.1% Chubby 20.9% higher
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Muscle Index
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6.2 Swole-ish 14.8% swoler
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5.4 Swole-ish 12.9% less swole
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Sexy Index
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6 9.1% sexier
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5.8 8.3% less sexy
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BMI
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25.8 High 9.1% lower
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28.4 High 10% higher
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Daily Calorie Needs (?)
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2460 kcal High 6.6% lower
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2635 kcal High 7.1% higher
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Shoulders-to-Waist Width Ratio
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1.51 Average 0.7% higher
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1.50 Average 0.7% lower
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FFMI (?)
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21.7 Above Average 5.7% lower
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23 High 6% higher
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Lean Mass
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67.4 kg 149 lbs 2.2 kg 5 lbs lighter |
69.6 kg 153 lbs 2.2 kg 5 lbs heavier |
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Shoulders Span
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57.1 cm 22 inches 3.1% higher
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55.4 cm 22 inches 3% lower
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Waist Span
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37.8 cm 15 inches 2.4% higher
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36.9 cm 15 inches 2.4% lower
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Fat Mass
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12.6 kg 28 lbs 3.8 kg 8 lbs lighter |
16.4 kg 36 lbs 3.8 kg 8 lbs heavier |
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Age
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29
1y younger
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30
1y older
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