After a while of bulking
By Harold1998, ID: 2a097i95 |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
178 cm 5'10" |
178 cm 5'10" |
||||||||||
Weight
|
79 kg 174 lbs 6 kg 13 lbs heavier |
73 kg 161 lbs 6 kg 13 lbs lighter |
||||||||||
Body Fat %
|
14.4% Fit 4.6% lower
|
15.1% Healthy 4.9% higher
|
||||||||||
Muscle Index
|
6.2 Swole-ish 29.2% swoler
|
4.8 22.6% less swole
|
||||||||||
Sexy Index
|
8.3 Sexy 10.7% sexier
|
7.5 Sexy 9.6% less sexy
|
||||||||||
BMI
|
24.9 Average 8.2% higher
|
23 Average 7.6% lower
|
||||||||||
Daily Calorie Needs (?)
|
2469 kcal High 8.2% higher
|
2282 kcal Average 7.6% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.78 HOLY SHIT 1.1% higher
|
1.76 HOLY SHIT 1.1% lower
|
||||||||||
FFMI (?)
|
21.3 Above Average 8.7% higher
|
19.6 Average 8% lower
|
||||||||||
Lean Mass
|
67.6 kg 149 lbs 5.6 kg 12 lbs heavier |
62 kg 137 lbs 5.6 kg 12 lbs lighter |
||||||||||
Shoulders Span
|
59.1 cm 23 inches 6.3% higher
|
55.6 cm 22 inches 5.9% lower
|
||||||||||
Waist Span
|
33.1 cm 13 inches 5.1% higher
|
31.5 cm 12 inches 4.8% lower
|
||||||||||
Fat Mass
|
11.4 kg 25 lbs 0.4 kg 1 lbs heavier |
11 kg 24 lbs 0.4 kg 1 lbs lighter |
||||||||||
Age
|
21
5y younger
|
26
5y older
|