After a while of bulking
By Harold1998, ID: 2a097i95 |
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Height
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178 cm 5'10" |
178 cm 5'10" |
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Weight
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79 kg 174 lbs 7 kg 15 lbs heavier |
72 kg 159 lbs 7 kg 15 lbs lighter |
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Body Fat %
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14.4% Fit 7.1% lower
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15.5% Healthy 7.6% higher
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Muscle Index
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6.2 Swole-ish 37.8% swoler
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4.5 27.4% less swole
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Sexy Index
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8.3 Sexy 50.9% sexier
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5.3 33.7% less sexy
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BMI
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24.9 Average 9.7% higher
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22.7 Average 8.9% lower
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Daily Calorie Needs (?)
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2469 kcal High 10% higher
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2245 kcal Average 9.1% lower
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Shoulders-to-Waist Width Ratio
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1.78 HOLY SHIT 10.6% higher
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1.61 High 9.6% lower
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FFMI (?)
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21.3 Above Average 10.9% higher
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19.2 Average 9.9% lower
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Lean Mass
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67.6 kg 149 lbs 6.8 kg 15 lbs heavier |
60.8 kg 134 lbs 6.8 kg 15 lbs lighter |
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Shoulders Span
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59.1 cm 23 inches 8.8% higher
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54.3 cm 21 inches 8.1% lower
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Waist Span
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33.1 cm 13 inches 1.5% lower
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33.6 cm 13 inches 1.5% higher
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Fat Mass
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11.4 kg 25 lbs 0.2 kg 0 lbs heavier |
11.2 kg 25 lbs 0.2 kg 0 lbs lighter |
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Age
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21
14y younger
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35
14y older
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