NOVEMBER 2020
By Soul109, ID: 2a0u9k87 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
181 cm 5'11" 4 cm 2 inches taller |
177 cm 5'10" 4 cm 2 inches shorter |
||||||||||
Weight
|
71 kg 157 lbs 1 kg 2 lbs heavier |
70 kg 154 lbs 1 kg 2 lbs lighter |
||||||||||
Body Fat %
|
15.4% Healthy 1.3% lower
|
15.6% Healthy 1.3% higher
|
||||||||||
Muscle Index
|
3.9 9.3% less swole
|
4.3 10.3% swoler
|
||||||||||
Sexy Index
|
6.4 17.9% less sexy
|
7.8 Sexy 21.9% sexier
|
||||||||||
BMI
|
21.7 Average 3% lower
|
22.3 Average 3.1% higher
|
||||||||||
Daily Calorie Needs (?)
|
2219 kcal Average 1.5% higher
|
2187 kcal Average 1.4% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.56 Average 2.6% higher
|
1.52 Average 2.6% lower
|
||||||||||
FFMI (?)
|
18.3 Average 3.2% lower
|
18.9 Average 3.3% higher
|
||||||||||
Lean Mass
|
60.1 kg 132 lbs 1 kg 2 lbs heavier |
59.1 kg 130 lbs 1 kg 2 lbs lighter |
||||||||||
Shoulders Span
|
49.4 cm 19 inches 7.4% higher
|
46 cm 18 inches 6.9% lower
|
||||||||||
Waist Span
|
31.7 cm 12 inches 5% higher
|
30.2 cm 12 inches 4.7% lower
|
||||||||||
Fat Mass
|
10.9 kg 24 lbs |
10.9 kg 24 lbs |
||||||||||
Age
|
29
1y older
|
28
1y younger
|