NOVEMBER 2020
By Soul109, ID: 2a0u9k87 |
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By DRAIN2UP, ID: 2e6rcwwa |
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Height
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181 cm 5'11" 1 cm 0 inches taller |
180 cm 5'11" 1 cm 0 inches shorter |
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Weight
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71 kg 157 lbs 5 kg 11 lbs lighter |
76 kg 168 lbs 5 kg 11 lbs heavier |
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Body Fat %
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15.4% Healthy 10% higher
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14% Fit 9.1% lower
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Muscle Index
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3.9 29.1% less swole
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5.5 Swole-ish 41% swoler
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Sexy Index
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6.4 5.9% less sexy
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6.8 6.3% sexier
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BMI
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21.7 Average 7.6% lower
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23.5 Average 8.3% higher
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Daily Calorie Needs (?)
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2219 kcal Average 7.3% lower
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2394 kcal High 7.9% higher
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Shoulders-to-Waist Width Ratio
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1.56 Average 10.9% lower
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1.75 HOLY SHIT 12.2% higher
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FFMI (?)
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18.3 Average 9.4% lower
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20.2 Average 10.4% higher
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Lean Mass
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60.1 kg 132 lbs 5.3 kg 12 lbs lighter |
65.4 kg 144 lbs 5.3 kg 12 lbs heavier |
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Shoulders Span
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49.4 cm 19 inches 5.5% lower
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52.3 cm 21 inches 5.9% higher
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Waist Span
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31.7 cm 12 inches 6.4% higher
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29.8 cm 12 inches 6% lower
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Fat Mass
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10.9 kg 24 lbs 0.3 kg 1 lbs heavier |
10.6 kg 23 lbs 0.3 kg 1 lbs lighter |
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Age
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29
8y older
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21
8y younger
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