NOVEMBER 2020
By Soul109, ID: 2a0u9k87 |
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Height
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181 cm 5'11" 4 cm 2 inches shorter |
185 cm 6'1" 4 cm 2 inches taller |
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Weight
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71 kg 157 lbs 6 kg 13 lbs lighter |
77 kg 170 lbs 6 kg 13 lbs heavier |
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Body Fat %
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15.4% Healthy 6.7% lower
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16.5% Healthy 7.1% higher
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Muscle Index
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3.9 2.6% swoler
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3.8 2.6% less swole
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Sexy Index
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6.4 10.3% sexier
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5.8 9.4% less sexy
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BMI
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21.7 Average 3.7% lower
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22.5 Average 3.8% higher
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Daily Calorie Needs (?)
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2219 kcal Average 5.9% lower
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2359 kcal High 6.3% higher
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Shoulders-to-Waist Width Ratio
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1.56 Average 5.4% higher
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1.48 Average 5.1% lower
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FFMI (?)
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18.3 Average 2.7% lower
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18.8 Average 2.7% higher
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Lean Mass
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60.1 kg 132 lbs 4.2 kg 9 lbs lighter |
64.3 kg 142 lbs 4.2 kg 9 lbs heavier |
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Shoulders Span
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49.4 cm 19 inches 6% higher
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46.6 cm 18 inches 5.7% lower
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Waist Span
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31.7 cm 12 inches 0.6% higher
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31.5 cm 12 inches 0.6% lower
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Fat Mass
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10.9 kg 24 lbs 1.8 kg 4 lbs lighter |
12.7 kg 28 lbs 1.8 kg 4 lbs heavier |
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Age
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29
5y older
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24
5y younger
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