NOVEMBER 2020
By Soul109, ID: 2a0u9k87 |
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Height
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181 cm 5'11" 5 cm 2 inches shorter |
186 cm 6'1" 5 cm 2 inches taller |
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Weight
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71 kg 157 lbs 1 kg 2 lbs heavier |
70 kg 154 lbs 1 kg 2 lbs lighter |
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Body Fat %
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15.4% Healthy 2.7% higher
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15% Healthy 2.6% lower
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Muscle Index
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3.9 25.8% swoler
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3.1 20.5% less swole
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Sexy Index
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6.4 20.8% sexier
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5.3 17.2% less sexy
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BMI
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21.7 Average 7.1% higher
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20.2 Low 6.6% lower
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Daily Calorie Needs (?)
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2219 kcal Average 0.8% higher
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2201 kcal Average 0.8% lower
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Shoulders-to-Waist Width Ratio
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1.56 Average 11.4% higher
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1.40 Average 10.3% lower
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FFMI (?)
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18.3 Average 6.4% higher
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17.2 Low 6% lower
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Lean Mass
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60.1 kg 132 lbs 0.6 kg 1 lbs heavier |
59.5 kg 131 lbs 0.6 kg 1 lbs lighter |
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Shoulders Span
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49.4 cm 19 inches 6.5% higher
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46.4 cm 18 inches 6.1% lower
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Waist Span
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31.7 cm 12 inches 4.2% lower
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33.1 cm 13 inches 4.4% higher
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Fat Mass
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10.9 kg 24 lbs 0.4 kg 1 lbs heavier |
10.5 kg 23 lbs 0.4 kg 1 lbs lighter |
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Age
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29
7y older
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22
7y younger
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