NOVEMBER 2020
By Soul109, ID: 2a0u9k87 |
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B. september 2018
By Bahayo, ID: wo9r9831 |
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Height
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181 cm 5'11" 1 cm 0 inches shorter |
182 cm 5'12" 1 cm 0 inches taller |
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Weight
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71 kg 157 lbs 2 kg 4 lbs heavier |
69 kg 152 lbs 2 kg 4 lbs lighter |
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Body Fat %
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15.4% Healthy 0.6% lower
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15.5% Healthy 0.6% higher
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Muscle Index
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3.9 18.2% swoler
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3.3 15.4% less swole
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Sexy Index
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6.4 12.3% sexier
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5.7 10.9% less sexy
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BMI
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21.7 Average 4% higher
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20.8 Low 3.9% lower
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Daily Calorie Needs (?)
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2219 kcal Average 2.7% higher
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2161 kcal Average 2.6% lower
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Shoulders-to-Waist Width Ratio
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1.56 Average 1.3% lower
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1.58 High 1.3% higher
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FFMI (?)
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18.3 Average 4% higher
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17.6 Average 3.8% lower
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Lean Mass
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60.1 kg 132 lbs 1.8 kg 4 lbs heavier |
58.3 kg 129 lbs 1.8 kg 4 lbs lighter |
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Shoulders Span
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49.4 cm 19 inches |
49.4 cm 19 inches |
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Waist Span
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31.7 cm 12 inches 1.3% higher
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31.3 cm 12 inches 1.3% lower
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Fat Mass
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10.9 kg 24 lbs 0.2 kg 0 lbs heavier |
10.7 kg 24 lbs 0.2 kg 0 lbs lighter |
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Age
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29
6y older
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23
6y younger
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