NOVEMBER 2020
By Soul109, ID: 2a0u9k87 |
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Height
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181 cm 5'11" 5 cm 2 inches shorter |
186 cm 6'1" 5 cm 2 inches taller |
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Weight
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71 kg 157 lbs 8 kg 18 lbs lighter |
79 kg 174 lbs 8 kg 18 lbs heavier |
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Body Fat %
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15.4% Healthy 4.1% higher
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14.8% Fit 3.9% lower
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Muscle Index
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3.9 17% less swole
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4.7 20.5% swoler
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Sexy Index
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6.4 7.2% less sexy
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6.9 7.8% sexier
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BMI
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21.7 Average 5.1% lower
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22.8 Average 5.4% higher
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Daily Calorie Needs (?)
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2219 kcal Average 9.7% lower
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2458 kcal High 10.8% higher
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Shoulders-to-Waist Width Ratio
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1.56 Average 5.4% higher
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1.48 Average 5.1% lower
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FFMI (?)
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18.3 Average 6.2% lower
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19.5 Average 6.6% higher
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Lean Mass
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60.1 kg 132 lbs 7.2 kg 16 lbs lighter |
67.3 kg 148 lbs 7.2 kg 16 lbs heavier |
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Shoulders Span
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49.4 cm 19 inches 5.3% higher
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46.9 cm 18 inches 5.1% lower
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Waist Span
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31.7 cm 12 inches |
31.7 cm 12 inches |
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Fat Mass
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10.9 kg 24 lbs 0.8 kg 2 lbs lighter |
11.7 kg 26 lbs 0.8 kg 2 lbs heavier |
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Age
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29
10y older
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19
10y younger
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