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Lean bulking
By Anonymous, ID: 2a1ls4z5
Picture 1
Age:26
Height:183 cm  ·  6'0"
Weight:67 kg  ·  148 lbs
Body Fat %:15.5%
BMI:20
Muscle Index:2.9
Sexy Index:5.3
Body Type:
Tall
Healthy
Mango
VS.
may 18
By wbleahey, ID: 14907w8a
Picture 1
Age:18
Height:181 cm  ·  5'11"
Weight:69 kg  ·  152 lbs
Body Fat %:14.7%
BMI:21.1
Muscle Index:3.8
Sexy Index:7
Body Type:
Regular
Fit
Parsnip
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Lean bulking Picture 1
may 18 Picture 1
Height
183 cm
6'0"
2 cm
1 inches
taller
181 cm
5'11"
2 cm
1 inches
shorter
Weight
67 kg
148 lbs
2 kg
4 lbs
lighter
69 kg
152 lbs
2 kg
4 lbs
heavier
Body Fat %
15.5%
Healthy
5.4%  higher
14.7%
Fit
5.2%  lower
Muscle Index
2.9
23.7%  less swole
3.8
31%  swoler
Sexy Index
5.3
25.4%   less sexy
7
Sexy
34% sexier
BMI
20
Low
5%  lower
21.1
Average
5.2%  higher
Daily Calorie Needs  (?)
2105 kcal
Average
3.4%  lower
2179 kcal
Average
3.5%  higher
Shoulders-to-Waist Width Ratio
1.45
Average
8.2%  lower
1.58
High
9%  higher
FFMI (?)
16.9
Low
6.1%  lower
18
Average
6.5%  higher
Lean Mass
56.6 kg
125 lbs
2.3 kg
5 lbs
lighter
58.9 kg
130 lbs
2.3 kg
5 lbs
heavier
Shoulders Span
46.3 cm
18 inches
2.3%  lower
47.4 cm
19 inches
2.4%  higher
Waist Span
31.9 cm
13 inches
6.3%  higher
30 cm
12 inches
6%  lower
Fat Mass
10.4 kg
23 lbs
0.3 kg
1 lbs
heavier
10.1 kg
22 lbs
0.3 kg
1 lbs
lighter
Age
26
8y older
18
8y younger

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