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Lean bulking
By Anonymous, ID: 2a1ls4z5
Picture 1
Age:26
Height:183 cm  ·  6'0"
Weight:67 kg  ·  148 lbs
Body Fat %:15.5%
BMI:20
Muscle Index:2.9
Sexy Index:5.3
Body Type:
Tall
Healthy
Mango
VS.
Test 1
By Anonymous, ID: f4u57b08
Picture 1
Age:19
Height:182 cm  ·  5'12"
Weight:71 kg  ·  157 lbs
Body Fat %:12.7%
BMI:21.4
Muscle Index:4.7
Sexy Index:5.7
Body Type:
Tall
Fit
Banana
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Lean bulking Picture 1
Test 1 Picture 1
Height
183 cm
6'0"
1 cm
0 inches
taller
182 cm
5'12"
1 cm
0 inches
shorter
Weight
67 kg
148 lbs
4 kg
9 lbs
lighter
71 kg
157 lbs
4 kg
9 lbs
heavier
Body Fat %
15.5%
Healthy
22%  higher
12.7%
Fit
18.1%  lower
Muscle Index
2.9
38.3%  less swole
4.7
62.1%  swoler
Sexy Index
5.3
7%   less sexy
5.7
7.5% sexier
BMI
20
Low
6.6%  lower
21.4
Average
7.1%  higher
Daily Calorie Needs  (?)
2105 kcal
Average
7.8%  lower
2283 kcal
Average
8.5%  higher
Shoulders-to-Waist Width Ratio
1.45
Average
7.6%  lower
1.57
Average
8.3%  higher
FFMI (?)
16.9
Low
9.6%  lower
18.7
Average
10.7%  higher
Lean Mass
56.6 kg
125 lbs
5.4 kg
12 lbs
lighter
62 kg
137 lbs
5.4 kg
12 lbs
heavier
Shoulders Span
46.3 cm
18 inches
0.6%  lower
46.6 cm
18 inches
0.6%  higher
Waist Span
31.9 cm
13 inches
7.4%  higher
29.7 cm
12 inches
6.9%  lower
Fat Mass
10.4 kg
23 lbs
1.4 kg
3 lbs
heavier
9 kg
20 lbs
1.4 kg
3 lbs
lighter
Age
26
7y older
19
7y younger

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